L-Carnitine 10000mg
1 sachet pre-workout: 1000mg high strength L-Carnitine. Burn fat better, boost metabolism.
Added Vitamin B1, B6 and pantothenic acid help turn food into energy. Each liquid sachet has a lightly sweet orange flavour; just tear open and drink.
Select quantity
Get 10 sachets in 1 box. At 1 sachet a day, that is a 10-day supply for RM5.90 per day.
How to take it and what to know
Consulting a doctor before use is recommended if you have specific health concerns.
Ingredients and nutrition information
| Nutrition | Per sachet (10mL) |
|---|---|
| L-Carnitine | 1000mg |
| Vitamin B1 | 1.2mg |
| Vitamin B6 | 1.3mg |
| Vitamin B5 | 3mg |
Ingredients: L-Carnitine, Vitamin B1, Vitamin B6 and pantothenic acid. Refer to the packaging label for the full ingredients list.
Each box contains 10 sachets of 10mL each. Store in a cool, dry place below 30°C.
L-Carnitine, the ‘carrier’, works with three B vitamins
L-CarnitineLike a carrier, it moves fatty acids into cells’ ‘energy centres’ to be turned into energy for exercise. The body can only use the L-form.
B vitaminsL-Carnitine does the carrying; Vitamin B1, B6 and pantothenic acid help turn food into energy. All four are in one sachet.Three situations active people may face: what the studies say
Low energy during exercise
Often feel low on energy and weak during exercise? Sugar, fat and protein from food must be metabolised before the body can use them for energy.
What the studies say
B vitamins play a role in the body's energy metabolism. Vitamin B6 also helps release the sugar stored in muscles (glycogen) to provide energy during exercise.
Source: Tardy AL et al. (2020). Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients.
Sore legs after exercise, slow recovery
After exercise, your muscles ache and your legs feel weak, even trembling as you walk downstairs.
What the studies say
Research reports that supplementing with L-Carnitine helps protect cells from damage and supports recovery after high-intensity exercise.
Source: Karlic H, Lohninger A (2004). Supplementation of L-carnitine in athletes: does it make sense? Nutrition.
Vegetarian or eating little meat
Most daily L-Carnitine comes from food: about 50mg, while the body makes about 20mg. It is mainly found in meat, fish and dairy. The redder the meat, the more it contains; grains contain less.
What the studies say
Research reports that vegetarians get very little L-Carnitine from their diet.
Source: Stephens FB et al. (2011). Vegetarians have a reduced skeletal muscle carnitine transport capacity. American Journal of Clinical Nutrition.
These studies concern the ingredients and cannot be taken as proof of this product's effects.
This product does not guarantee results.
The advantages of our L-Carnitine
Compared with an L-Carnitine chewable tablet sold at a pharmacy: 600mg per tablet, 1 tablet twice a day, 60 tablets per bottle.
Frequently asked questions
How do I take it, and how much each day?
How do I take it, and how much each day?
Drink 1 sachet (10mL) daily. Do not exceed 1 sachet a day. Tear open and drink 30 minutes before exercise.
How long does 1 box last?
How long does 1 box last?
Each box contains 10 sachets, a 10-day supply at 1 sachet a day.
What is inside?
What is inside?
Each sachet contains 1000mg L-Carnitine, 1.2mg Vitamin B1, 1.3mg Vitamin B6 and 3mg Vitamin B5. It has an orange flavour.
Who should not take it?
Who should not take it?
This product is not suitable for infants and young children, pregnant or breastfeeding women, people with heart disease or reduced liver or kidney function, or anyone allergic to any ingredient in this product. It is also unsuitable for anyone trying to conceive or with high blood pressure, high blood sugar or high blood fat levels. For other specific health concerns, it is recommended that you consult a doctor before use.
What does L-Carnitine do?
What does L-Carnitine do?
L-Carnitine occurs naturally in the body. It helps turn fatty acids into energy, can boost endurance and stamina, and helps with post-workout recovery. Drinking it 30 minutes before exercise is recommended.
What are the key features of this L-Carnitine?
What are the key features of this L-Carnitine?
Each sachet contains a full 1000mg L-Carnitine plus three B vitamins: Vitamin B1, Vitamin B6 and pantothenic acid. The liquid sachets are easy to carry; tear open and drink. The orange flavour is sweet but not overly so.
Can I take it on days without exercise?
Can I take it on days without exercise?
Yes. If you do not have time to exercise, drinking 1 sachet in the morning is recommended.
Can I take it during my period?
Can I take it during my period?
It is not recommended during your period. Keep warm and avoid strenuous exercise during this time.
Can I take it if my thyroid function is abnormal?
Can I take it if my thyroid function is abnormal?
It is not recommended without medical guidance. L-Carnitine may affect the stability of thyroid hormone levels and worsen symptoms. Take it only under a doctor's guidance.
What if I get diarrhoea after taking it?
What if I get diarrhoea after taking it?
This may be due to a sensitive stomach or L-Carnitine intolerance. Reducing your intake is recommended, and symptoms may ease on their own. If they persist, please consult a doctor.
Were the studies on this page carried out using this product?
Were the studies on this page carried out using this product?
The studies discussed concern ingredients such as L-Carnitine and B vitamins. They cannot be taken as proof of this product's effects.
How much is shipping, and when will my order arrive?
How much is shipping, and when will my order arrive?
Shipping fees are shown at checkout. Orders ship within 24 hours, and delivery takes 1–3 business days. We currently ship within Malaysia only.
