Iron Complex
20mg iron per sachet. Well absorbed, gentle on the stomach.
For women who often feel tired and lose iron during their periods: a berry-flavoured powder sachet, with iron paired with vitamin C and B vitamins.
Select quantity
1 box, 10 sachets in total, 10-day supply at 1 sachet daily for adults, RM5.90 per day
How to take · Important notes
Pregnant women can generally consume this. If you have severe morning sickness, or any other discomfort, during pregnancy, please take it under a doctor’s guidance, or stop taking it.
Ingredients and nutrition information
| Nutrition | Per sachet (2g) |
|---|---|
| Iron (as Ferric Pyrophosphate) | 20mg |
| Vitamin C | 100mg |
| Vitamin B6 | 8.6mg |
| Niacin (vitamin B3) | 5mg |
| Folic acid | 435.7mcg |
| Vitamin B12 | 2mcg |
Ingredients: Ferric pyrophosphate, vitamin C, vitamin B6, niacin, folic acid, vitamin B12. Please refer to the packaging label for the full ingredient list.
Net content: 20g (2g × 10 sachets). Store in an airtight container in a cool, dry place away from heat, moisture, and direct sunlight.
Iron (ferric pyrophosphate), paired with vitamin C and B vitamins
Iron (ferric pyrophosphate)20mg iron per sachet, using ferric pyrophosphate. Well absorbed and gentle on the stomach.
Vitamin CEach sachet contains 100mg of vitamin C, packed together with iron in the same sachet to be taken together.
B vitaminsMaking red blood cells requires more than just iron; it also needs several B vitamins to help: this sachet includes B6, folic acid, and B12, plus added niacin.Three common iron concerns, and how these ingredients can help
Period days
Monthly periods cause iron loss; together with poor absorption, this makes women more likely than men to be iron-deficient. Common signs of iron deficiency include fatigue, poor concentration and hair loss.
What the studies say
A primary role of iron is supporting the body in making red blood cells and forming haemoglobin; every cell in the body needs iron.
Benson et al., Anaesthesia 2021; Georgieff et al., Annual Review of Nutrition 2019
Constantly lacking energy
People with iron deficiency often feel particularly tired, and their performance in exercise and work also suffers.
What the studies say
Niacin (vitamin B3) is involved in the process of turning food into energy in the body.
Benson et al., Anaesthesia 2021; Hrubša et al., Nutrients 2022
How the iron you take is absorbed
Iron exists in two forms, and the body can only directly absorb one of them (ferrous iron); the other form (ferric iron) must be converted first before it can be absorbed.
What the studies say
Vitamin C can convert ferric iron into ferrous iron, helping your body absorb iron.
Source: 1
The above references are published research on individual ingredients. The formulations, dosage forms, and dosages used in the studies differ from this product, and these are not clinical trial results for this product.
This product does not guarantee results.
Prefer not to swallow pills? Choose a powder sachet
Frequently asked questions
How should I take it daily?
How should I take it daily?
Adults take 1 sachet daily. Dissolve in 150mL water and drink after meals.
How long does one box last?
How long does one box last?
One box contains 10 sachets, which provides a 10-day supply based on 1 sachet daily for adults.
What is inside?
What is inside?
Each sachet contains 20mg iron (ferric pyrophosphate), plus 100mg vitamin C, 8.6mg vitamin B6, 5mg niacin, 435.7mcg folic acid, and 2mcg vitamin B12.
Who should not consume this?
Who should not consume this?
Infants, young children, and individuals allergic to any of the ingredients should not consume this product.
Can pregnant women consume this?
Can pregnant women consume this?
Under normal circumstances, pregnant women can consume this: the iron and vitamin contents in this product are within safe limits for pregnancy. Every pregnancy is different, and the advisory on the packaging label is provided for precautionary purposes. If you experience severe morning sickness or other discomfort during pregnancy, please take it under a doctor’s guidance, or stop taking it.
Can children consume this?
Can children consume this?
The recommended dosage on the packaging is 1 sachet daily for adults, with no dosage for children; infants and young children should not consume this product.
What flavour is it?
What flavour is it?
It has a mixed berry flavour. The powder comes in a sachet; dissolve it in 150mL water and drink.
What type of iron does this product use?
What type of iron does this product use?
It uses ferric pyrophosphate, with 20mg iron per sachet. It is well absorbed and gentle on the stomach. Common iron supplements (such as ferrous sulphate and ferrous gluconate) vary in their absorption, gastrointestinal irritation, and taste.
Why are vitamin C and B vitamins added?
Why are vitamin C and B vitamins added?
Vitamin C converts iron into a form that the body can absorb more easily. Vitamin B6 helps form haemoglobin (the oxygen-carrying component of red blood cells), folic acid and vitamin B12 help form red blood cells, and niacin helps the body produce energy.
How should it be stored?
How should it be stored?
Store in an airtight container in a cool, dry place away from heat, moisture, and direct sunlight.
Are the studies on this page clinical trials of this product?
Are the studies on this page clinical trials of this product?
No. The page cites published research related to individual ingredients; the formulations, dosage forms, and dosages used in the studies differ from this product.
How is shipping calculated, and how long does delivery take?
How is shipping calculated, and how long does delivery take?
Free shipping on all orders. Currently, we deliver within Malaysia only. Orders are shipped within 24 hours. Delivery takes 1–3 business days.
